TYL For Writers: #5 Asana

A few weeks ago, I had the pleasure of teaching a session at the Bournemouth Writing Festival, near to where I live.

Combining yoga and words, I shared how I love to fuse the two practices together, for a myriad of reasons but mainly to attain a sense of well-being.

By expressing that which is within me.

That which is my truth.

As part of what I introduce…