Whenever I sit down to write these letters, I always hold in my heart my intention.
I loved reading this and just subscribed. I agree with your assessment of Pratipaksha Bhavanum - that the purpose is not to repress negativity.
You might enjoy reading my yoga newsletter, mayks Yoga (https://mayksyoga.substack.com), as we touch on similar themes. :)
Thank-you, Luisa. Your comment means the world! I am so grateful you are here.
My birthday is the day before the Spring Equinox, so ‘balance’ is something of an affirmation for me ⚖️
I loved reading this and just subscribed. I agree with your assessment of Pratipaksha Bhavanum - that the purpose is not to repress negativity.
You might enjoy reading my yoga newsletter, mayks Yoga (https://mayksyoga.substack.com), as we touch on similar themes. :)
Thank-you, Luisa. Your comment means the world! I am so grateful you are here.
My birthday is the day before the Spring Equinox, so ‘balance’ is something of an affirmation for me ⚖️