Archive - The Yoga Letters

Forgot Yoga for the Solstice - I need Yoga for the Paradox!

Forgot yoga for the equinox - I need yoga for the paradox!

May 29 •

March 2025

TYL Spring ‘25

Feeling the nature of transition

Mar 17 •

January 2025

Introducing The Glimmering Tide

Jan 29 •

Jan 1 •

December 2024

TYL For Writers: #12 Integration

“Yoga is light, which once lit will never dim.

Dec 16, 2024 •

TYL #34: Integration

and that’s a wrap

Dec 1, 2024 •

November 2024

TYL For Writers: #11 Chakras

This month, thinking about the subtle body - the realm of the chakras - has been interesting.

Nov 15, 2024 •

TYL #33 The Chakras

As many practitioners will attest, yoga offers us a chance to connect to our bodies through our minds and our breath, and we are also uniting with the…

Nov 1, 2024 •

October 2024

TYL for Writers: #10 Samadhi

Oct 31, 2024 •

Samadhi - also known as a ‘state of meditative consciousness’ is the theme of this month’s letter.

Oct 4, 2024 •

September 2024

TYL for Writers: #9 Dhyana

I began a master’s degree this month, and, I have to tell you, when I first opened up the reading list, my usually slow, flowing breath stopped…

Sep 28, 2024 •

"Dhyana is retaining one's tranquil state of mind in any circumstance, unfavorable as well as favorable, and not being disturbed or frustrated even when…

Sep 1, 2024 •

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