Sitemap - 2023 - The Yoga Letters
Issue #16: June’s theme - Nurture
Issue #15: Practice for Connection
#13 - "Do not underestimate the power of community"
#12: The month of May and the theme: Connection
The courage to stop. To pause. To rest.
#11: The courage to take a stand
#10: Courage is all about the heart
#9: Introducing April's theme: Courage
Issue #6 - Balance in the moment
Issue #5 - Yoga for finding balance
The Yoga Letters Podcast - Episode 1
Why being real is what yoga is really all about
Issue #4 - Keep on riding the waves
"If you suddenly feel unexpected joy, don't hesitate,"
In these final days of January...
Refresh: The Guided Meditation
Essay: Beginning to read The Yoga Sutras
The Yoga Letters: A short and sweet update