TYL For Writers: #12 Integration
TYL #34: Integration
TYL For Writers: #11 Chakras
TYL #33 The Chakras
TYL for Writers: #10 Samadhi
#32: Samadhi
TYL for Writers: #9 Dhyana
#31: Dhyana
TYL for Writers: #8 Dharana
#30: Dharana
TYL For Writers: #7 Pratyahara
#29: Pratyahara
TYL for Writers: #6 Pranayama
#28: Pranayama
TYL For Writers: #5 Asana
#27: Asana: “seat”
TYL for Writers: #4 The Niyamas
#26: The Niyamas
TYL For Writers: #3 The Yamas
#25: The Yamas
TYL For Writers: #2 The Eight Limbs
#24: The Eight Limbs of Yoga
TYL For Writers: #1 Sankalpa & Mantra
Introducing… TYL For Writers
#23: Sankalpa & Mantra